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What Is The Best Running Shoe For Men?

By Steve SAD Feature Articles  4 Comments
Exercise can really help combat SAD and a decent pair of running shoes can make exercising much more enjoyable.
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SAD Lights and Depression

By Steve SAD Feature Articles  8 Comments
Lady in front of rainbow
If you have a depression that doesn’t seem related to the seasons you may assume that light therapy wouldn’t be for you, but that isn’t the case...
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About Me

Steve in sunshine

 

Hi, I am Steve and this is my site to help you overcome SAD.

I first noticed I might be suffering from SAD in Autumn 2011 when after 18 months travelling the world I returned to a drab Spring in England.

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