Ever heard of negative ion generators? Combined with a SAD light they could be the answer to your prayers...

Sunrise Alarm Clocks, Wake-Up Lights or Sunrise Simulators. No matter what name they are great. Check out the Best Sunrise Simulator Alarm Clocks of 2022.

Feel like you might be suffering from SAD and want to boost your mood? Take at our list of the Best SAD Lamps of 2022.

Seasonal affective disorder and sleep are interlinked. If you have a sleeping problem, whether you sleep little or too much, you might have seasonal affective disorder or SAD.

A potentially life changing SAD Lamp. Find out more about the Verilux HappyLight Lumi lamp.

It looks beautiful and is works really well. Find out more about the Miroco MI-CL005 Light Therapy Lamp.

If you have a depression that doesn’t seem related to the seasons you may assume that light therapy wouldn’t be for you, but that isn’t the case...

The HeimVision Sunrise Alarm Clock has several options more expensive Wake-Up Lights don't, if you are on a budget it is well worth a look.

It’s so small that you can take it anywhere with you. But don’t let the size fool you! The IonPacific Ionbox 20M Negative Ion Generator does a great job.

The Pro Breeze 5-in-1 is a good air purifier for people who have chronic allergies. Read our review to find out more.