Fed up with being shocked from a deep sleep by the piercing sound of an alarm clock? Fancy being gently roused by your sleep by something much more pleasant instead? Then I have just the thing for you… Take a look at my round up of the Best Sunrise Simulator Alarm Clocks of 2019 and
The Carex Day-Light provides a whole lot of light - the lightbox is 16 inches wide and 13 inches tall. It also is easy to set up so the light shines down onto your eyes to get your light therapy in the optimal way.
You've got SAD, you are fed up of living in your cold/grey/cloudy/not sunny location, you decide to make a break for it and move somewhere where the sun is eternally shining, so where are the best places to live if you are suffering from SAD?