Light Therapy Works!

Statistics show that 85% of people who suffer from Seasonal Affective Disorder experience an improvement in their mood after exposure to artificial light.

Best SAD Lights of 2018

If you want to alleviate the symptoms of SAD get one of these outstanding SAD Lights.

CAREX HEALTH BRANDS
DAY-LIGHT SKY

CAREX HEALTH BRANDS
DAY-LIGHT CLASSIC

VERILUX HAPPYLIGHT
LIBERTY 10,000

CIRCADIAN OPTICS
LUMOS

  • 93%
  • 92%
  • 90%
  • 88%

What Is Seasonal Seasonal Affective Disorder?

Most of us are affected by Seasonal Affective Disorder (SAD) to one extent or another. It occurs as the seasons change – usually starting as the days get shorter and the weather gets colder.

People with SAD will feel depressed during the shorter winter days and more cheerful and energetic during the brightness of spring and summer.

Some Key Facts About SAD

  • Mental health charity Mind says Seasonal Affective Disorder affects at least 10% of us
  • SAD charity Sada say 85% of SAD light users diagnosed with SAD report a successful hike in their mood after undergoing light therapy.
  • Many SAD lights are now classified as medical devices which means they are tested to very high safety standards and they are continually monitored and assessed.
  • The light they emit is at least 10 times brighter than other domestic lighting and sometimes up to 100 times brighter.

Recent Posts

Best Sunrise Simulator Alarm Clock 2018

This is the complete guide to help you choose the Best Sunrise Simulator Alarm Clock Of 2018. If you are looking for something to lull you into sleep in the evening and then rouse you gently from your slumber in the morning take a look through my round-up of the best...

Best SAD Lamps 2018

Feel like you might be suffering from SAD and want to boost your mood? Take at our list of the Best SAD Lamps of 2018 – number 7 on our list will stun you!

Lightphoria 10,000 Lux Energy Lamp Review

Fully portable and offering the full 10,000 lux of brightness the Lightphoria 10 000 Lux Energy Light Lamp is also modestly priced and has a timer and adjustable light intensities.

Summary
Review Date
Reviewed Item
Sphere Gadget Technologies Lightphoria
Author Rating
41star1star1star1stargray

Verilux HappyLight Compact 2,500 Lux Energy Lamp Review

The HappyLight Compact Energy Lamp is one of the cheaper SAD lights on the market, but is made by the reliable chaps (and chapesses) at Verilux. It only provides 2,500 lux of light, but is compact and portable and the light tone is lovely.

Summary
Review Date
Reviewed Item
Verilux HappyLight 2500 Compact Energy Lamp
Author Rating
41star1star1star1stargray

Verilux HappyLight Liberty 7,500 Lux Energy Lamp Review

This Verilux HappyLight offers a variety of light intensities up to a maximum of 7,500 lux and is small and weighs next to nothing. It is also made by Verilux who have a strong brand name when it comes to SAD lights.

Summary
Review Date
Reviewed Item
Verilux HappyLight Liberty 7,500
Author Rating
51star1star1star1star1star