Tag: seasonal affective disorder
There are many benefits of sunlight -it can improve your mood and it can help you produce vitamin D. Just make sure to minimize sun exposure to prevent illnesses.
Why are people using SAD lamps? Because this device mimics daylight and will alleviate your feeling of being down and out. But how do SAD lamps work? Read on to find out!
Technically, SAD lamps are created for light therapy. But these are not regulated, so how do you know they are safe? Read on to find out.
Feel like you might be suffering from SAD and want to boost your mood? Take at our list of the Best SAD Lamps of 2018 - number 7 on our list will stun you!
The Verilux HappyLight Lucent VT22 is a good SAD light but is held back from being a great SAD light due to a couple of design issues.
The HeimVision Sunrise Alarm Clock has several options more expensive Wake-Up Lights don't, if you are on a budget it is well worth a look.
The Philips SmartSleep Sleep and Wake Up light combines a beautiful sunrise simulation, with some innovative features.