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Philips SmartSleep Sleep and Wake Up Light Review: Will This Change Your Life?

By Steve Philips Sunrise Clocks, Sunrise Alarm Clock Reviews  0 Comments
Philips SmartSleep
The Philips SmartSleep Sleep and Wake Up light combines a beautiful sunrise simulation, with some innovative features.
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Carex Day Light Sky Review: Is This the Perfect SAD Light?

By Steve Carex, Light from above, SAD Light Reviews  16 Comments
Carex Health Brands Day Light Sky
The Carex Day-Light Classic was very good indeed - the Day-Light Sky adds a sturdier base and maintains a huge area of light, but does it match up to the other high standards set by its predecessor?
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Seasonal Depression Treatment

By Steve SAD Feature Articles  4 Comments
Person holding lightbulb in front of horizon
The annual cycle of sinking into depression during the winter months can be hard to deal with, you know it is coming, but you feel powerless to avoid it. There is little we can do about the weather but there are many things we can do to alleviate the impact it has.
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Light Box Reviews

By Steve SAD Feature Articles  4 Comments
SAD Light by window
When you've decided that you are buying a SAD light there is still a lot of work to be done - mainly working out which is the best device for your needs. Here we round up some of the best selling SAD lights to help you make a decision.
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What is a SAD Lamp?

By Steve SAD Feature Articles  6 Comments
Girl looking excited
There are many frequently asked questions about Seasonal Affective Disorder - what are SAD lamps? Do they work? Who gets SAD? Is light therapy safe? Here we attempt to tackle as many of these questions as possible.
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Lightphoria 10,000 Lux Energy Lamp Review: Will This Budget SAD Light Leave You on Cloud 9?

By Steve Portable, SAD Light Reviews, Sphere Gadget Technologies  10 Comments
Sphere Gadgets Lightophoria
Fully portable and offering the full 10,000 lux of brightness the Lightphoria 10 000 Lux Energy Light Lamp is also modestly priced and has a timer and adjustable light intensities.
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Verilux HappyLight Compact 2,500 Lux Energy Lamp: Review: Is 2,500 Lux Enough?

By Steve Portable, SAD Light Reviews, Verilux  4 Comments
Verilux Compact 2500
The HappyLight Compact Energy Lamp is one of the cheaper SAD lights on the market, but is made by the reliable chaps (and chapesses) at Verilux. It only provides 2,500 lux of light, but is compact and portable and the light tone is lovely.
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Verilux HappyLight Liberty 7,500 Lux Energy Lamp Review: Slim, Portable and Easy to Use

By Steve SAD Light Reviews, Variable light intensity, Verilux  4 Comments
Verilux Happy Light Liberty
This Verilux HappyLight offers a variety of light intensities up to a maximum of 7,500 lux and is small and weighs next to nothing. It is also made by Verilux who have a strong brand name when it comes to SAD lights.
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Nature Bright Sun Bliss 2 in 1 Portable Light Therapy and Wake-Up Light Review: Can a Wake-Light and SAD Light Combined Really Work?

By Steve Nature Bright, Portable, SAD Light Reviews, Sunrise Alarm Clock Reviews  6 Comments
Nature Bright Sun Bliss
The Nature Bright Sun Bliss is small and portable and pretty cheap. It is also a two in one Sunrise Alarm Clock and SAD Light, but does it meet the mark on both of these functions?
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Philips GoLITE BLU Light Therapy Device Review: Will This Help You Beat the Winter Blues?

By Steve Blue Light, Philips, SAD Light Reviews  4 Comments
Philips HF3332
Philips are reknown for producing high quality products that work. The Philips goLITE BLU produces blue light to combat SAD and has an adjustable timer and brightness setting
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About Me

Steve in sunshine

 

Hi, I am Steve and this is my site to help you overcome SAD.

I first noticed I might be suffering from SAD in Autumn 2011 when after 18 months travelling the world I returned to a drab Spring in England.

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